There was a time when my family thought I would probably not reach my 25th birthday who would have thought the Anorexic Pastry Chef would reach her 47th birthday have travelled around the World, became a scuba Instructor and world class ultra distance triathlete and be a healthy individual!
HAWAII 2011
I arrived on the Big Island of Hawaii late on the 7th of November, 2011. I had thought that I would never make this trip this year due to the economy etc yet here I was soaking in the humidity of Hawaii and my good friend Chett Glenn was picking me up and letting me […]
A BLAST FROM THE PAST
Oh my, was tagged in a photo last night in an album about the history of the last 30 years of triathlon in Puerto Rico! Back then mid 90s, there was not much in the way of tri gear just a swim suit and shoes were required one pair of bike shoes one pair of […]
USMS COACHES CLINIC
On October 1st I had the privilege of being a guest speaker for the Southern Masters Coaches at Irvine Wolletts Aquatic Center. I was very impressed with the topics covered and humbled at the credentials of the coaches I was talking to!
AVON OF PUERTO RICO
2011 is under way!! Think PINK It is already July and I have covered 1218 miles of swimming biking and running which equals just over $8,520 plus dollars for the AVON crusade against Breast Cancer. Hoping that July to December I can equal those miles so AVON can contribute a check for $18,000 towards a […]
UPDATE FOR AVON CRUSADE 2010
From January to June I have swam, biked and ran 860 miles, despite stress fractures and family commitments! So am past $6,000 for the first 6 months, I plan to double that in the latter half of the year!! In July I am heading out to Whitefish Montana as a guest of Hammer Nutrition were […]
REFLECTIONS OF 2008
It has been a great year, despite a few set backs my racing season has consisted of over 2,365miles! And probably double that in training! Yet those miles are very significant as they equal AVON dollars $16,550 to be exact! Wow that equals a lot of free Mammograms that AVON of Puerto Rico can support […]
SUZY DEGAZON’S ULTRA(WO)MAN RACE REPORT 2008
2008 Every photo has a story and as I look back on my finishing photo from my 11th Ultrawoman I realize that WE had a great journey as a family (Ohana) as my husband (Al) was crew chief, my 2 step daughters Cheyenne & Montana were official cheer leaders and photographers and my sister in […]
CANCER FACILITY PRESS RELEASE
Press ReleaseInmediate PublicationNovember 5, 2008 Avon grants $300 thousand for construction of shelter for the American Society of Cancer The initiative is part of the Avon Crusade against breast cancer. San Juan – As part of the annual Breast Cancer Crusade, Avon Company, donated the first share of $100 thousand -of a grand total of […]
WEARING PINK TO SUPPORT THE CRUSADE
You know the old saying… the glass is either half empty or half full; I decided to go the route of half full! I was having a pretty ugly 2005, I had broken my collar bone in a double iron race in Quebec and other issues had followed. I was at an all time low, […]